Services & Programs at Age Strong Physical Therapy & Wellness

Helping active adults 55+ stay strong, mobile, and doing what they love—on and off the course.

Our Services

Fitness Forward Physical Therapy

Our signature service: one-on-one physical therapy that blends rehab with functional fitness. We get to the root of the problem, reduce pain, and build strength so you can return to what matters most.

We treat:

Joint pain (back, neck, shoulder, hip, knee)

Balance & fall risk

Osteoporosis / osteoarthritis

Sports injuries & post-surgical rehab

Golf & pickleball-related issues

🔹 In-network with Traditional Medicare
🔹 Out-of-network for other plans (we provide receipts called superbills for reimbursement

Age Strong Fitness Classes

Small group classes designed by a Doctor of Physical Therapy for adults who want to stay strong, social, and independent.

Each class focuses on:

Bone density

Strength & power

Balance & coordination

Brain & mental health

Energy and cardiovascular fitness

It’s not just a workout—it’s a smarter way to age well. And yes... we have FUN.

🔹 Capped class sizes for safety & personal attention
🔹 Tailored to active adults 55+

Golf Strong Program

Improve your swing, reduce pain, and gain distance with our golf performance program designed for older adults.

We use TPI (Titleist Performance Institute) assessments to identify physical limitations and build a custom program that helps you:

Move better on and off the course

Increase mobility and strength

Hit longer and more consistently

Reduce injury risk

Whether you're recovering from an injury or looking to level up, Golf Strong gets results.

Stronger For Life Wellness Program

Formerly "Post-PT Wellness" — this program is for clients who want to stay strong, independent, and ahead of the aging curve after rehab ends.

No falling back. No starting over.
We keep the momentum going with custom sessions focused on your personal goals—mobility, strength, balance, or sport-specific performance.

Stronger For Life is ideal for:

Graduates of physical therapy

Older adults managing chronic conditions

Anyone who wants expert support for long-term fitness

🔹 One-on-one sessions with your PT
🔹 Fully customized and progressive